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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Rumi

ABOUT

ABOUT

Hi! My Name is Brynn.

I'm a licensed mental health counselor with a background in creative writing and competitive sports. My counseling style tends to be person-centered, direct, and creative. As a therapist, I try to meet clients where they are, while developing and pursuing goals collaboratively. Therapy, in my mind, is less about "fixing" what is wrong and more about creating a better quality of life despite what is not quite right.

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My Story

Prior to my career as a mental health provider, I was a serious athlete and aspiring writer.  In college, I majored in creative writing and competed as a Division II soccer player and runner.  After undergrad, I went on to pursue a Master of Fine Arts in Creative Writing. It was during my time in the MFA program that I first became interested in psychotherapy and how creativity can be used for not only self-expression, but for healing. 

Clinical Experience

I've worked in a variety of settings, including outpatient clinics, academic institutions, substance abuse treatment centers, and residential treatment facilities.  I have experience providing individual therapy, group counseling, academic coaching, and family therapy to adolescents, young adults, and adults. I'm well-versed in evidence-based treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. 

Education
  • Suffolk University, Master of Science in Mental Health Counseling 

  • Lesley University, Master of Fine Arts in Creative Writing

  • Queens University of Charlotte, Bachelor of Arts in Creative Writing

Credentials
  • NY Licensed Mental Heath Counselor. License Number: 009718

  • MA Licensed Mental Health Counselor. License Number: 13509

  • VT Licensed Clinical Mental Health Counselor. License Number: 068.0135225

Specialties
  • Adolescents, Young Adults, and Adults

  • Individuals 

  • Anxiety and Stress

  • Perfectionism

  • Life Transitions/Phase of Life Problems

  • Depression

  • Athletes and Sports-Related Anxiety

CONTACT

CONTACT

PHONE

518-336-0153

ADDRESS

230 Delaware Ave, Ste 4,

Delmar, NY 12054

E-MAIL

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